VIDEO LEARNING SERIESUS NEWS | FITNESS / HEALTH

TRAINING WITH AN '83 YEAR OLD' CYCLIST

SELF-STUDY PRACTICE

PRACTICE WITH SUBTITLES

Watch the video 2 times and listen with the subtitles OFF first, then watch again with the subtitles ON. See how many words/phrases you got correct. This helps with your listening skills.

answer the questions

Read the questions below and try and answer them without looking at the answers. Find out how many you got correct.

LISTEN AND REPEAT

Listen to the video in 3-5 second sets and try and repeat the phrases aloud. This helps with your pronunciation, fluency and listening skills.

download the worksheet

The worksheet has the full tapescript, vocabulary, phrases and other information about this topic and lesson.

questions from the video

To achieve or have the standard of skill, knowledge, or ability that is necessary for doing or being something.

“Until I can’t.”

“You cover so much more territory on a bicycle. So much easier, it’s so much easier on your legs and your feet.”

self-study worksheet

This is a sample of the self-study worksheet.  
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